physioplus-kolkataApr 24, 20191 min readIts Time to Say Good Bye To Your Knee Problems With These Simple Exercises 1. Knee Squats: 2. Straight Leg Raises : 3. Wall Squats: 4. Hamstring Curls: 5. Calf Raises: 6. Side Leg Raises: 7. Mountain Climbers Workout: 8. Walking Lunge:
1. Knee Squats: 2. Straight Leg Raises : 3. Wall Squats: 4. Hamstring Curls: 5. Calf Raises: 6. Side Leg Raises: 7. Mountain Climbers Workout: 8. Walking Lunge:
Comments