VITAMIN C – deficiency

Below are the signs of VITAMIN C deficiency in body:

Dry and splitting hair,Reduction of wound healing rate, easy bruising, nose bleed,Weak immune system, Scurvy. Signs of Scurvy are formation of liver spots on the skin, spongy gums and bleeding from mucous membranes.Hair & Skin changes are a signal that the body is not getting enough of vitamin C. Skin changes occur These are seen most commonly on the legs and buttocks.Brittle Nails,Conjunctival haemorrhage, flame-shaped haemorrhages, and cotton-wool spots may be seen. Bleeding into the periorbital area, eyelids, and retrobulbar space may occur.Weak bones – Pain in Joints & Limbs, Fractures, dislocations are a common symptom,Loss of weight

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